DIETS FOR HYPERTENSION, ARTERIOSCLEROSIS AND OTHER SIGNS OF OLD AGE – A RECOMMENDED DIET (THE ART OF SEASONING (BUCKWHEAT))
In the past buckwheat was more popular than it is today. Since this cereal, just like rice, serves as a remedy for high blood pressure, it should appear on our table for a change. It may be prepared in the same way as rice and can take its place along with cottage cheese and salads. One method of serving buckwheat is by cooking it in a vegetable broth to which has been added home-made tomato puree and finely chopped seasoning herbs. Leave to cool, then serve cold for supper, together with tomatoes and lettuce. Another variation is to mix cooked buckwheat gruel with onion, garlic and a little marjoram, let it cool and then fry like rissoles. Bon appetit!
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Tags: Herbal